Welcome
My fascination with Pilates started from my very first session and has only grown since then!
I am a dynamic and dedicated Pilates practitioner with over 20 years of experience, recognised internationally and winner of the Pilates Anytime instructor competition in 2017.
My teaching blends traditional and contemporary methods, emphasising clear communication, humour, and client empowerment. Completing my Master of Learning Sciences and Technology in 2024, I am fascinated by the cognitive processes that support optimal Pilates instruction. I incorporate the latest evidence-based research when delivering sessions to the public and during my education offerings.
My goal is to inspire and empower clients, so they feel happier, more relaxed, and stronger after each session.
Latest Blog Posts
Featured
The day I had been waiting for has finally arrived- Pilates Anytime here I come!
"Everyone is the architect of their own happiness" ~ Joseph Pilates
What is the goal of our experience in the studio? Conscious movement vs Animal Movement- are they exclusive?