Image of a woman teaching the Kneeling Cat exercise on a Pilates Cadillac and smiling at the camera

Thank you to Pilates Anytime for this picture

Welcome

My fascination with Pilates started from my first session in November 2000. My desire to tell the world about how special Pilates is has only grown since then!

Pilates  creates beautiful connections everywhere I turn. It connects body and mind, apparatus and mover, teacher and student.

When I break down my favourite aspects of teaching Pilates, problem-solving and facilitating learning are what make me tick. Give me an opportunity to figure out what needs to change to make movement more comfortable and/or efficient and I am one happy teacher. If I can create opportunities to empower people to make those changes themselves in the future- even better!

Lets move with meaning and teach with purpose together. 

 

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"Everyone is the architect of their own happiness" ~ Joseph Pilates