Video Tutorials

I've created some tutorials to help you gain some insight into how to direct your eye when teaching some of the more complex exercises within the Pilates repertoire. I explain the set up of the apparatus, describe the movement along with imagery and hands on cues and take you through a safe dismount. All of my tutorials can be found on my YouTube channel simply by clicking on the button below. 
Reach out to me if you would like to see a particular exercise explored. New videos are added regularly

Pilates Anytime

In 2017 I decided to enter the Pilates Anytime Next Instructor Contest and won! You can find my Mindful reformer (class  3303) and mat (class 3304) classes on Pilates Anytime. I am so excited to have had the opportunity to film for Pilates Anytime and to grow my expertise delivering my passion for Pilates across the screen to people at home.

Teaching Tutorials

These tutorials will be centred around the experience for you as the teacher. We will troubleshoot common stumbling blocks for your client, explore how you can both anticipate these stumbling blocks  and correct them as well apparatus set up and variations. I'll be including imagery ideas and hands on cues.

Demonstration Tutorials

These tutorials will be centred much more around the experience for you as the mover. Tips on mastering trickier exercises will be given as are considerations of different body positions and apparatus setup.