Join Jo for an insightful session focused on crafting safe, creative, and engaging Pilates sessions tailored for clients with back pain, discomfort, or specific conditions. In this workshop, Jo will delve into the use of props to enhance proprioception, explore innovative approaches to manipulating tempo, load, and levers, and discuss strategies on how we can reframe movement to reduce the fear complex – the key to winning clients over.

Thank you to Pilates Anytime for this image.